CYL Podcast – Ep. 4 


I had a great time discussing life with Florian. He had reached out to me almost immediately after I announced my bid into the #NoNothingNovember challenge thing, and said he would love to chat on a podcast. We had a few scheduling errors (Read: I forgot), but we eventually connected and I’m very glad we […]

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6 (overlooked) exercises to improve your physique


Weight lifting is important. It is a great way to get in shape, to look your best, to get stronger, teach yourself discipline and become an all around awesome human being. But a lot of people take up weight lifting and neglect body weight exercises. And some people are too scared to join a gym […]

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